Making positive changes is sometimes easier than you think; you just have to begin!

Happy New Year ! Making New Year resolutions can seem easy, but keeping them is often another matter. Whether you have resolved to lose weight, get fit, give up smoking or be less stressed, the main ingredient is to be positive. Focusing on the benefits that you will gain and visualising it can be a […]


Anne April 7, 2014 read more

Sometimes all we need is a little encouragement, as well as understanding. Find motivational quotes & inspiring words to enhance your knowledge and spur you on. Good things come in small packages….  Welcome to the Little Blog of Big Wisdom . ” You are very powerful, provided you know how powerful you are ” Yogi […]