What it can help with

Our sessions can be beneficial for a wide range of conditions, and can help emotionally, physically and psychologically. Sessions can help you to understand, overcome or cope better, with your life’s challenges. Here are some of the most common conditions :

 
Overcome
Improve
Break Free From
Anxiety Assertiveness Headaches
Insomnia Blood Pressure Negative Thinking
Depression Confidence Pain
Eating Disorders Fertility Panic Attacks
Exam Nerves Motivation Past Experiences
Fear Public Speaking Past Relationships
IBS Relaxation Self image Issues
Loss Relaxation in Childbirth Smoking
Phobias Self Esteem Stress
Trauma Sports Performance Weight Management Issues

**Pain -When wishing to use Hypnotherapy for pain relief, it is important that you have consulted with a doctor to establish the cause of the pain, before using Hypnotherapy.

**Cancer – Hypnotherapy may be a complimentary therapy that you choose to use alongside medical treatment for cancer. It is intended to relieve the symptoms of cancer or the side-effects of the treatment prescribed by the Consultant. It is important to discuss your decision with your Consultant, before embarking on Hypnotherapy sessions. Whilst the therapy can be extremely beneficial , please note that this is not a treatment or a remedy for the cancer itself .

 

Children and Young People

Here are some of the issues and conditions which young people may seek help for:

  • Anxiety
  • Depression
  • Exam/ Test nerves
  • Low Confidence
  • Negative thinking
  • Panic attacks 
  • Public speaking
  • School issues
  • Sports Performance
  • Stress
  • Transition and change
  • Life challenges (bereavement, loss, family, friendships, school, University)
  • Weight/Food issues

The above list is only an example; there are many other issues or conditions that people may seek help for. Please do not hesitate to see if we can help.

If you would like to know more about the therapies and modalities we use, please email contact@inmindtherapies.com for more information or telephone-07885 766268

** For a very few people, hypnotherapy is not suitable – people with severe epilepsy, serious psychotic disturbances, personality disorders, some breathing problems and anyone under the influence of drugs or alcohol. If you are in any doubt, please consult a medical doctor first.